5 Bean Chili

Serving size: 1 cup Recipe category: Main Dishes Prep time: 10 min Cook time: 15 min Difficulty: Easy	Calories: 161 (10% DV) Fat: 4g (6% DV) Carbohydrates: 22g (22% DV) Protein: 10g (7% DV)
Description: Any 5 five bean choice. green beans, chickpea, kidney, black, pinto, navy, white, etc

Ingredients:  Makes 12 servings (12 cups)

2-15.5 oz can of each kind of bean, use any kind of bean desired. I also use a can or two of chili beans for a bit of a different flavor.  Hamburger is optional.

2 pkg of taco seasoning.

1/2  cup		White beans
1/2  cup		Red Kidney Beans
1/2  cup		Mature Pinto Beans-Cooked
1/2  cup		Progresso Black Beans
1/2  cup		Chickpeas
1/2  serving		Diced Tomato with Chili Peppers [recipe]
2  Tbsp.		Tomato Paste
1  Tbsp.		Lawry's Taco Seasoning Mix
3  oz.		93/7 hamburger meat
1/4  cup		Chopped White Onion
1  Tbsp.		Sour Cream
1  oz.		chedder cheese

Directions:  

Brown Hamburger with chopped onion.
In large kettle pour hamburger and all other ingredients along with the liquid on the beans. OPTION: add 1-16 oz bottle salsa with or instead of tomato with chilies.
Bring to a boil, and serve.
Top with dollop sour cream, sprinkle of chedder cheese and splash of chopped onion.

Serve with green salad, fry bread, bread, bread sticks, crackers etc. for dessert: pie, cheesecake, cake

Serving size: 1 cup Recipe category: Main Dishes Prep time: 10 min Cook time: 15 min Difficulty: Easy Calories: 161 (10% DV) Fat: 4g (6% DV) Carbohydrates: 22g (22% DV) Protein: 10g (7% DV) Description: Any 5 five bean choice. green beans, chickpea, kidney, black, pinto, navy, white, etc optional: add 16 oz bottle salsa with/instead of tomatoew with chilies

Serving size: 1 cup Recipe category: Main Dishes Prep time: 10 min Cook time: 15 min Difficulty: Easy	Calories: 161 (10% DV) Fat: 4g (6% DV) Carbohydrates: 22g (22% DV) Protein: 10g (7% DV)
Description: Any 5 five bean choice. green beans, chickpea, kidney, black, pinto, navy, white, etc

Serving size: 1 cup Recipe category: Main Dishes Prep time: 10 min Cook time: 15 min Difficulty: Easy Calories: 161 (10% DV) Fat: 4g (6% DV) Carbohydrates: 22g (22% DV) Protein: 10g (7% DV) Description: Any 5 five bean choice. green beans, chickpea, kidney, black, pinto, navy, white, etc Tags: tomatoes, hamburger, red beans, onion, white onion, hamburger meat, white beans, kidney beans, black beans chickpeas, taco seasoning, tomato paste, tomatoes with chilies